Chopped Kale Salad with Honey Dijon Vinaigrette

Fresh kale from Urban Organic = KALE SALAD. Yummy in my tummy. This was the bomb-dot-com. Try it out my paleo peeps!



Chopped Kale Salad with Honey Dijon Vinaigrette


  • Fresh Kale, Chopped
  • ½ green apple, chopped
  • 2 Tbs of Dried cherries (make sure they don’t have added sugar!)
  • 2 Thinly sliced chicken breasts, seasoned
  • 6 pieces of thinly sliced pancetta
  • ½ of small avocado, chopped

Honey Dijon Dressing:

  • 2 Tbs raw honey
  • 3 Tbs olive oil
  • 1 Tbs of white wine vinegar
  • 2 Tbs of apple cider vinegar
  • salt & pepp
  • 2 tsp of Dijon mustard
  • Dash of garlic powder
  • Dash of onion powder


  1. Season your chicken breasts with salt and pepper. I like to put onion and garlic powder as well!
  2. Heat some olive oil over the stove, once heated place the chicken breasts in the pan.
  3. Once the chicken breasts are done cooking, set aside and let them cool
  4. Use the same pan and place pancetta pieces in the pan. Cook until nice and crispy!
  5. Chop the pancetta and chicken into bite size pieces
  6. Make the dressing (you can use your imagination on the dressing, I actually never measure out my dressing recipes- I know flavors well, so I just taste as I go. I suggest doing the same, it really makes you learn about flavors!)
  7. Throw your salad together and toss in the dressing, Voila!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s