Lemon Poppy Seed Loaf

This is a lot like my other bread recipes, but with a little added twist… I’ve been enjoying this as toast with a little almond butter on it in the morning. It’s versatile and will really go with anything! Lemon … Continue reading

Cinnamon Crunch Popovers

These are an interesting experiment and luckily, they came out pretty darn good! Honestly, they were exploding in the oven and I thought they were gonna be horrible, but the flavor is pretty yummy. Word to the wise, keep them … Continue reading

My Everything Loaf

One word: Chicken Soup. Actually, that’s two words, one dish I guess…? Any who, I made some homemade chicken soup as apart of my detox plan. It turned out fabulously, but then I decided that I needed something savory to … Continue reading

Cranberry Walnut Sandwich Bread

Yummy in my TUMMY. After 3 weeks in Asia, I NEEDED some good paleo bread and this did the trick! I am proud to say this is 100% my own recipe. I hope you enjoy as it is purrrrrfect for … Continue reading

Super Food Salad

My roommate and I get fresh organic veggies delivered every two weeks to our NYC apartment. This week we got a unusually LARGE purple cabbage. I don’t cook with cabbage much, but I LVE the crunch it puts in salads. So I decided to opt for a super fall-ish super food salad. Gettin’ my greens on!

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Aren’t they beautiful! Green goodness jam packed with vitamins, minerals, and pure lve… I love em’ and my body love em’ even more. HOLLA! My secret mixture? Fresh kale, chopped purple cabbage (the reason for this creation in the first place), & RAW (yes, raw) brussels sprouts! So yummy & crunchy. They great part about this – since everything is raw – you can put the dressing on it overnight and it won’t get all soggy. AMAZINGNESS! Actually, it tastes even better because all the flavors have soaked into the greens. Mmm Mmm good…

With these sorta greens and with fall in full force, I usually opt for a homemade apple cider vinaigrette dressing. Not to toot my own horn, but I NAILED the dressing. It soooo tastyyy!

Super Food Salad

Ingredients:

  • 1 head of purple cabbage, chopped
  • 1 large bunch of kale, chopped
  • 1 lbs. of brussels sprouts, chopped

Optional Add-Ins:

  • Avocado (A MUST!)
  • Dried cranberries
  • Bacon
  • Pecans
  • Walnuts
  • Fresh berries
  • rasins
  • Roasted squash
  • Pumpkin seeds
  • Grilled chicken
  • Dried apple rings, chopped
  • Roasted pears (SO YUMMY)
  • Roasted green grapes

Directions:

  1. Chop all the greens up and place in a large metal bowl, store in the fridge for up to 5 days
  2. Take small amounts of the salad out as you like and add other fall-esc ingredients!
  3. Toss with apple cider vinaigrette dressing

Apple Cider Vinaigrette

Ingredients:

  • 1 cup of apple cider, all natural
  • 3/4 cup of olive oil (I use a little less)
  • 1/4 cup of brown spicy mustard
  • 4 Tbs. of apple cider vinegar
  • 3 Tbs. onion powder
  • 3 Tbs. garlic powder
  • Salt & pepp
  • 1-2 Tbs. Maple Syrup or a few drops of stevie (optional)

Directions:

  1. Place all ingredients in a jar and shake, shake, shake!
  2. Make sure to taste it and adjust the flavor to your liking- these are rough variables for this recipe

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Chopped Kale Salad with Honey Dijon Vinaigrette

Fresh kale from Urban Organic = KALE SALAD. Yummy in my tummy. This was the bomb-dot-com. Try it out my paleo peeps!   Chopped Kale Salad with Honey Dijon Vinaigrette Ingredients: Fresh Kale, Chopped ½ green apple, chopped 2 Tbs … Continue reading